The practical at-home DNA test movement is more popular than ever, but still just getting started. While the ancestral DNA tests tell you about your past, practical DNA tests focus on actionable information you can use right now to help optimize your health and wellness. The most popular of these DNA tests are focused on fitness and nutrition.
Fitness testing can provide incredibly interesting insights into the sort of physical activities peoples’ genes suggest they may excel at. Nutritional testing could provide information about your genetic predispositions when it comes to metabolism and appetite, how well you process fat and sugar, vitamin absorption, and a great deal more.
There are so many more fascinating, actionable insights that practical DNA testing can provide. Here are a few lesser-known ways to take advantage of practical DNA testing as you take steps to improve your general wellness.
Beauty Information for Your Present and Future
Did you know that there are DNA tests that can give you information about your beauty, skin, and hair? They can give you insights that you can use immediately, as well as a glimpse into the future potential of your skin and hair so you can adjust your care regimens accordingly. Insights that are immediately applicable include genetic information about predispositions to complexion and skin hydration, the thickness of your hair, and whether or not you’re prone to having a unibrow. Insights into the future of your skin, hair, and beauty could include whether you’re likely to gray or experience hair loss early.
Practical DNA tests may also tell you about your genetic capacity for sun-induced aging, antioxidant enzymes, and other factors that can impact the speed of skin aging. From there you can take steps to care for your skin and hair in a way that prepares for the future.
Identifying Possible Skills and Hobbies
Some practical DNA tests can also help you to identify skills, hobbies, and activities that your genes may make you better suited for. There are DNA tests that can give you information about a number of your physical capabilities, as well as tests that can identify certain mood, emotional, and cognitive predispositions that provide valuable insight.
The physical information you can glean from practical DNA testing can include muscle strength and mass, flexibility, endurance and pain endurance, aerobic fitness, and workout recovery. The cognitive and emotional testing can reveal aspects of your mood, your responses to stimuli like food, whether you’re a “warrior or a worrier,” and your capacity for language. Combined, all of these insights can help you identify why you might struggle or excel with certain sports or hobbies, and perhaps suggest new avenues to explore!
Food and Drink Sensitivity
Among the more immediately useful and employable insights practical DNA tests can provide are those about food and drink intolerances and sensitivities. There are genes that can indicate whether you may have a cilantro aversion, which gives cilantro its soapy taste for some people. Your genes can also provide indications about how your body processes and metabolizes lactose, alcohol, caffeine, and other useful tidbits. You can use this information to help create a diet plan that’s kinder to your body.
About Orig3n
Orig3n is not your average DNA testing company. Most DNA test kits concentrate on ancestral, ethnic genetic history. Orig3n’s DNA testing kits, on the other hand, focus on actionable, useful information about you, your body, and your wellness. Their at-home DNA test kits leverage cutting-edge advancements in genetic technology to glean beneficial information from your genetic code. This can give you actionable insight into your body and mind, which can direct you to make targeted improvements to your health and well-being. Additionally, Orig3n is dedicated to supporting revolutionary progress in regenerative medicine and science. They don’t sell any genetic data or information to anyone, and they do all of their testing in their CLIA-compliant lab. Learn more about your mind, body, and potential with a DNA test for fitness and Orig3n’s other widely useful at-home DNA tests kits.
Optimize your health and wellness potential with a targeted, actionable DNA test from Orig3n, at Orig3n.com
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