Orig3n

For many years, at-home DNA tests have been popular with genealogy buffs and those indulging their curiosity regarding their ethnic ancestry. While these tests are fun and somewhat informative, they don’t provide a great deal of practically applicable information.
DNA testing kits featuring actionable information on fitness, health, mood, and behavior are a more recent development, and they provide so much more utility. In fact, in addition to providing useful information about fitness, health, diet, the mind, and so on, practical DNA test kits can provide you with insights about what might be in store for your fitness, nutrition, and overall well-being in the future.

Your Future Fitness Insights

There are two primary ways in which DNA testing can guide future fitness choices. The information can be used to help design fitness routines tailored to your body’s needs, for example creating a low-impact regimen if a test indicates that you may be prone to joint issues. The other way is by providing information about your exercise recovery, helping you decide how much time to devote to recovery, stretching, and other low-intensity activities.

Some of the best fitness DNA testing can help measure genetic indications regarding lean muscle, muscle mass, endurance, energy, metabolism, and joint workout response. They can also shed light on likely genetic predispositions regarding post-exercise cellular repair and general exercise recovery. It’s information that can inform decisions about whether to include more strength or endurance training in your routines, and where the focus of recovery should be. These insights can be used to help you create healthy routines that play to your body’s strengths for a long future of wellness.

Your Future Nutrition Insights

Nutrition DNA testing can provide terrific insights about how your genes may influence your age-related metabolic rates. These insights can include sensitivity to and processing of fats, fatty acids, sugar, alcohol, and caffeine. They might also shed light on genetic impact on weight gain and regain, having a sweet tooth, and hunger responses. Additionally, some DNA tests can reveal indications about how well you may process and absorb vitamins, suggesting possible areas of concern for potential vitamin deficiencies. Planning ahead to accommodate these possible deficiencies can prove a great boon to health and nutritional optimization.

Your Future Psychological Insights

The focus of practical DNA test kits tends to be on the physical, largely fitness and nutrition. However, they can also provide a look into an area of equal importance—psychology and behavior. Having a good idea of what your genes signify about behavioral inclinations can provide areas of focus and understanding to be aware of in the future. For instance, it’s wise to be aware of your potentially genetically influenced levels of impulsiveness, thrill-seeking, and physiological reward predispositions. It’s possible you’re simply inclined toward risk-seeking. You might react strongly to caffeine, or be predisposed to food reward behavior. DNA tests can help provide indications about how disposed you are to feel empathy, happiness, euphoria, positivity, stress and worry, even pain tolerance. And with this knowledge you can take action to help ensure a happy and healthy future.

About Orig3n

Orig3n is not your average DNA testing company. Most DNA test kits concentrate on ancestral, ethnic genetic history. Orig3n’s DNA testing kits, on the other hand, focus on actionable, useful information about you, your body, and your wellness. Their at-home DNA test kits leverage cutting-edge advancements in genetic technology to glean beneficial information from your genetic code. This can give you actionable insight into your body and mind, which can direct you to make targeted improvements to your health and well-being. Additionally, Orig3n is dedicated to supporting revolutionary progress in regenerative medicine and science. They don’t sell any genetic data or information to anyone, and they do all of their testing in their CLIA-compliant lab. Learn more about your mind, body, and potential with a DNA test for fitness and Orig3n’s other widely useful at-home DNA tests kits.

Optimize your health and wellness potential with a targeted, actionable DNA test from Orig3n, at Orig3n.com

Original Source: http://bit.ly/2olOfd6

The practical at-home DNA test movement is more popular than ever, but still just getting started. While the ancestral DNA tests tell you about your past, practical DNA tests focus on actionable information you can use right now to help optimize your health and wellness. The most popular of these DNA tests are focused on fitness and nutrition.

Fitness testing can provide incredibly interesting insights into the sort of physical activities peoples’ genes suggest they may excel at. Nutritional testing could provide information about your genetic predispositions when it comes to metabolism and appetite, how well you process fat and sugar, vitamin absorption, and a great deal more.

There are so many more fascinating, actionable insights that practical DNA testing can provide. Here are a few lesser-known ways to take advantage of practical DNA testing as you take steps to improve your general wellness.

Beauty Information for Your Present and Future

Did you know that there are DNA tests that can give you information about your beauty, skin, and hair? They can give you insights that you can use immediately, as well as a glimpse into the future potential of your skin and hair so you can adjust your care regimens accordingly. Insights that are immediately applicable include genetic information about predispositions to complexion and skin hydration, the thickness of your hair, and whether or not you’re prone to having a unibrow. Insights into the future of your skin, hair, and beauty could include whether you’re likely to gray or experience hair loss early.

Practical DNA tests may also tell you about your genetic capacity for sun-induced aging, antioxidant enzymes, and other factors that can impact the speed of skin aging. From there you can take steps to care for your skin and hair in a way that prepares for the future.

Identifying Possible Skills and Hobbies

Some practical DNA tests can also help you to identify skills, hobbies, and activities that your genes may make you better suited for. There are DNA tests that can give you information about a number of your physical capabilities, as well as tests that can identify certain mood, emotional, and cognitive predispositions that provide valuable insight.

The physical information you can glean from practical DNA testing can include muscle strength and mass, flexibility, endurance and pain endurance, aerobic fitness, and workout recovery. The cognitive and emotional testing can reveal aspects of your mood, your responses to stimuli like food, whether you’re a “warrior or a worrier,” and your capacity for language. Combined, all of these insights can help you identify why you might struggle or excel with certain sports or hobbies, and perhaps suggest new avenues to explore!

Food and Drink Sensitivity

Among the more immediately useful and employable insights practical DNA tests can provide are those about food and drink intolerances and sensitivities. There are genes that can indicate whether you may have a cilantro aversion, which gives cilantro its soapy taste for some people. Your genes can also provide indications about how your body processes and metabolizes lactose, alcohol, caffeine, and other useful tidbits. You can use this information to help create a diet plan that’s kinder to your body.

About Orig3n

Orig3n is not your average DNA testing company. Most DNA test kits concentrate on ancestral, ethnic genetic history. Orig3n’s DNA testing kits, on the other hand, focus on actionable, useful information about you, your body, and your wellness. Their at-home DNA test kits leverage cutting-edge advancements in genetic technology to glean beneficial information from your genetic code. This can give you actionable insight into your body and mind, which can direct you to make targeted improvements to your health and well-being. Additionally, Orig3n is dedicated to supporting revolutionary progress in regenerative medicine and science. They don’t sell any genetic data or information to anyone, and they do all of their testing in their CLIA-compliant lab. Learn more about your mind, body, and potential with a DNA test for fitness and Orig3n’s other widely useful at-home DNA tests kits.

Optimize your health and wellness potential with a targeted, actionable DNA test from Orig3n, at Orig3n.com

Original Source: http://bit.ly/30Bc7a2

There are a lot of companies out there now offering DNA testing. In theory, having more choices in any industry should be a good thing. But in practice, all companies offering at-home DNA test kits are not the same.

DNA tests can provide incredibly helpful, fascinating insights. They can deliver information to help tailor an ultra-efficient, healthy workout regimen, allow you to fine-tune a diet, and a lot more. Being the blueprint of who you are, they are also incredibly personal. Getting false information and choosing a DNA testing company that sells your information to the highest bidder are just two of the risks you can face with many of the testing companies. The following are some attributes you should look for when choosing an at-home DNA test kit and genetic testing company.

Actionable Genetic Information

This suggestion doesn’t necessarily apply to those solely interested in finding out about their ethnic and ancestral background. However, if you’re looking for actionable, practical DNA information that can inform choices you make about your health, diet, likely behavioral predispositions, or even your hair, skin, and beauty, look for a company specializing in those sorts of specialized, specific DNA tests. Look for a provider offering health, nutrition, beauty, behavior, and fitness DNA testing.

CLIA-Compliant Lab

Whatever sort of DNA test you’re looking for, it’s not going to be worth much to you if the information it provides isn’t accurate. It could even be worse than useless if it’s giving you bad or false information. To avoid this, be sure to look for a company that uses a CLIA-compliant lab. CLIA stands for Clinical Laboratory Improvement Amendments. A CLIA-compliant laboratory means it meets U.S. federal regulatory standards, that it has been inspected—and passed the inspection. Additionally, the lab should participate in and successfully pass the proficiency testing by the College of American Pathologists (CAP).

No Third-Party Testing

Finding a testing company with a CLIA-compliant lab facility actually brings up another issue—very few direct-to-consumer at-home DNA test kit companies actually have a lab at all. In fact, virtually all outsource their DNA testing and send their samples to third parties. An exception to that trend is Orig3n—they carry out all of their testing at their CLIA-compliant lab on-site, based out of Boston. Having a dedicated laboratory facility is actually a huge mark in their favor as it means they control the chain of custody for every sample. That reduces the risk of sample mix-ups and your genetic material otherwise not being under a single facility’s supervision.

A Privacy Guarantee

Another benefit of the in-house model is that it gives testing companies full control over your DNA sample. Anyone who has ever requested one of the DNA testing companies destroy their DNA sample for privacy is no doubt aware of how difficult that process can be. But any company that has your genetic information on-site (for future testing) and a decent privacy policy can destroy your DNA information on request with no hassle or pushback.

Orig3n also shines in comparison with most of the other DNA test kit providers as they have a strict privacy policy. Orig3n will not sell, share, or otherwise disseminate your DNA to any organization, ever. That is, unfortunately, a rare policy among direct-to-consumer DNA testing companies.

About Orig3n

Orig3n is a wholly different kind of DNA testing company. The majority of DNA testing kits focus on ethnic, ancestral genetic history. Orig3n, however, specializes in practically useful and applicable information. Their DNA testing kits take advantage of leading-edge technological genetic advancements to extract that useful information from your genome. That, in turn, allows you to gain a practically applicable familiarity with both your mind and body, which can help you take steps to improve your health and wellness. Orig3n is also committed to pursuing revolutionary advances in regenerative science and medicine, doesn’t sell any of your data, owns their own lab, and is CLIA compliant. Learn more about your fitness and all of your potential with a fascinating, practical DNA test for fitness—or nutrition, beauty, behavior, and a whole lot more—from Orig3n.

Discover everything that you are capable of achieving with Orig3n, at Orig3n.com

Original Source: http://bit.ly/2Zy3ht5

There’s been a fundamental shift in the interest in DNA testing kits in the past few years. That shift has been from exclusively ancestry and ethnicity-based testing to more practically applicable kits. That class of DNA test kits covers virtually every feature of someone’s life. There’s a DNA test for fitness, for behavior, and for joint health. There are also DNA tests for metabolism, for vitamin absorption, for skin health, and for almost anything else that defines who we are and who we can be, mentally and physically.

That kind of specificity has raised some concerns about DNA testing being used to guide people toward or away from activities and even careers. Those concerns are, of course, amplified with kids. Perhaps the primary question those concerns raise is: Are DNA test kits worth it for identifying kids’ natural physical and cognitive aptitudes? The answer—with an understanding of how the results can be productively applied, and how they definitely shouldn’t be applied—is yes.

Educational and Cognitive Pursuits

Of all the possible natural aptitudes for an area of study or activity, or possible predisposition to being challenged by it, that can be indicated by DNA test kits, those related to education and cognitive pursuits can be the most controversial. However, if those tests aren’t being mistaken for blueprints describing a child’s only talents, abilities, or future path, they can be a great tool for identifying possible areas of talent.

A DNA test kit from an actionable, trusted genetic testing company, Orig3n, for instance, can provide helpful insights. Orig3n’s Child Development DNA Test can share what genetics suggest about a child’s possible predisposition for language and math ability, musical ability and the presence of perfect pitch, reading ability, and verbal/numerical reasoning. If a child is shown to have genes suggesting an innate aptitude for music pattern-recognition and analysis, music listening, and has the genes for perfect pitch, introducing a child to an instrument or suggesting they try joining a choir makes sense.

Nutrition and Diet

Sorting out the specifics of kids’ diets can be tough. Children can be finicky eaters, insisting they’re not hungry when you suspect they are, or insisting they are hungry after a big meal, when it’s hard to understand how they could be. At-home DNA testing can reveal some surprising insights regarding your kids’ eating habits. Those insights can not only mean the difference between trying, contentious dinner times and peaceful ones, but can also actively improve a child’s diet and nutrition.

For example, by testing the FTO genetic marker, Orig3n’s Child Development DNA Test can determine how likely (or unlikely) a child is to feel full after eating. It can also shine a light on possible reasons for finicky eating, which can sometimes have a specific cause. The ORIOA2 gene can reveal a natural aversion to cilantro, for example. Which means that cilantro-infused meal that everyone enjoyed so much can literally taste like eating soap to someone with a natural cilantro aversion. While the SLC2A2 gene may show that your child’s sweet tooth actually has a genetic underpinning.

About Orig3n

Orig3n is a wholly different kind of DNA testing company. The majority of DNA testing kits focus on ethnic, ancestral genetic history. Orig3n, however, specializes in practically useful and applicable information. Their DNA testing kits take advantage of leading-edge technological genetic advancements to extract that useful information from your genome. That, in turn, allows you to gain a practically applicable familiarity with both your mind and body, which can help you take steps to improve your health and wellness. Orig3n is also committed to pursuing revolutionary advances in regenerative science and medicine, doesn’t sell any of your data, owns their own lab, and is CLIA compliant. Learn more about your fitness, mind, health, and all of your potential today with fascinating, practical DNA tests from Orig3n.

Discover everything that you are capable of achieving with Orig3n, at Orig3n.com

Original Source: http://bit.ly/2No6p8x

It can require a lot of trial and error to understand your body, during which some questions may come up. Inquiries like are you prone to soreness after a workout, how difficult is it for you to gain muscle mass, and what’s the optimal mix of diet and exercise for a healthy lifestyle? Recently, there’s been a revolution in fitness that involves fine-tuning training strategies with genetic testing. A DNA test for fitness can provide a wealth of information such as: how best to prepare for a workout, what types of exercises you’re predisposed to struggle with, and which strengths to focus on.

General Fitness and Health Information

An exceptionally useful type of information that a DNA test from a reputable testing company can provide is what sort of physical activity your body is built for. A quality fitness-based test can identify genetic markers dictating whether you are inclined more for speed, power, distance, or endurance. There are identifiable genetic variants providing information on your predisposition to cardiovascular fitness and the skeletal muscle construction related to fast-twitch muscle fibers. Those insights can shine a light on muscle force and power, strength building, oxygen use, training response, and more.

Specific Information About Your Metabolism

Fitness DNA testing for the broad strokes is obviously illuminating, but the specifics can be particularly helpful. Metabolism specifics are a biggie for planning a nutritional regimen to accompany a workout. How do you process monounsaturated fats? Do you have a fatty acid or sugar sensitivity? Specific genetic variants can provide a picture of how your joints respond to workouts and their proneness to flexibility, illuminating the likelihood of post-workout soreness. Your body’s reaction to aerobic fitness, muscle function and efficiency, your endurance, and energy output can likewise all be mapped out.

Discovering Your True Strengths

Finding out about the state of your joints, endurance, metabolism, and how your body responds to certain foods can guide fitness goals and activities. For instance, learning more information about these details can point out that you’re predisposed to be a terrific long-distance runner, or that you may need to train harder than others to increase your endurance. On the other hand, learning that you have a disposition toward heavier muscle mass, and that your muscle force and power are above average, points to likely success in power lifting.

Learning About Your Weaknesses

People who order these tests are often disappointed by the “bad” results they get. Their alcohol and caffeine breakdown or metabolism may not be optimal. They may be genetically inclined toward weight gain, or their joints might be prone to soreness after exercise. Practical genetic tests can reveal that your body has problems breaking down beta carotene, vitamin A, and vitamin B12.

However, the “bad” results you get can be a goldmine of practical information. Avoiding white rice because it causes glucose spikes can inform your diet. Learning that your joints are less flexible than average can save you a lot of pain later if you incorporate more stretching before a workout and look for low-impact exercises. Finding out that your body has trouble absorbing B12 means investing in a B12 supplement isn’t a bad idea. It’s all information that can help you take targeted actions toward a healthier, happier life.

About Orig3n

Orig3n is a distinctive type of DNA testing enterprise. Most DNA testing outfits focus on ancestral, ethnic genetic history, while Orig3n specializes in more actionable information. Their DNA testing takes advantage of cutting-edge scientific advances in genetics to glean useful knowledge from your DNA. That means you gain a more practical, applicable understanding of your body and mind. Orig3n is additionally committed to making revolutionary contributions to regenerative medicine. Find out more about your health, fitness, mind, and potential with one of Orig3n’s fascinating, practical DNA tests.

Discover more about yourself than you would have thought possible with Orig3n, at Orig3n.com

Original Source: https://bit.ly/2MTCW5Z

There’s a type of practical, health-based DNA testing that’s becoming increasingly popular. It’s a field of at-home DNA tests that focus on personal genetic attributes that are applicable in real life. Practical genetic test results are packed with demonstrably useful information that could help you optimize results in virtually every important facet of your life. From your diet to your fitness routine, your skincare regimen, even your psychology, at-home DNA tests can give you direction to create a plan for living your best life.

Health and Fitness Strategies

Among the most popular targeted DNA tests are those dedicated to health and exercise. For instance, a quality DNA test for fitness can tell you what your genes say, compared to the rest of the population, about your recovery time after working out. It could also tell you about:

· How predisposed your body is to put on muscle mass

· Your joint health and flexibility, and whether you might be prone to joint injury

· Your metabolism and oxygen intake

· Whether you were built for power, speed, or endurance

Why the “Bad” Results Are Good

Perhaps more helpful than genetic markers indicating that say, your joints are more flexible than most and respond well to taxing physical activity, is finding out the opposite. People generally aren’t overjoyed to find out that their genome indicates their joints are less flexible and more prone to soreness than the general population. But for working out, that is excellent information to have. Being aware that your workout should begin with more stretching than normal, or focus on low-impact exercise, can help you take steps to improve your performance and potentially save you from soreness or injury.

Nutrition Optimization

Practical DNA tests can provide a wealth of information about how you process different foods, sugars, fats, and vitamins. The information imparted ranges from the general to the surprisingly specific. These discoveries can be immensely useful in planning out your nutrition in a more intentional way. 

For instance, an effective nutritional DNA test may confirm what you already knew—you are predisposed to having a sweet tooth. Confirming that can reinforce the importance of watching that sugar intake you may have been underestimating as a contributor to weight gain. The specific information can be even more valuable. For example, if the test tells you that you’re prone to glucose spikes, you can plan meals that limit tomatoes, white rice, fruits, and other carbohydrate-rich foods that would otherwise be considered healthy.

Honing Beauty and Skincare

Exercise and nutrition tend to be the chief interests for those looking to use targeted, practical DNA testing for improvement. Less well-known is that those tests can actually be used to hone a beauty regimen and provide information allowing you to plan out beauty-maintenance strategies. 

Learning how likely your hair is to go gray or the likelihood of balding is often identifiable. Additionally, a beauty DNA test from a reliable testing agency can tell you a lot about your skin. That information can include whether your complexion is prone to being oily or dry, your skin’s hydration predisposition, and how your skin reacts to the sun. Some of the best DNA tests can even analyze if your genes impact how quickly you age and if you’re more likely to wrinkle.

About Orig3n

Orig3n is a distinctive type of DNA testing enterprise. Most DNA testing outfits focus on ancestral, ethnic genetic history, while Orig3n specializes in more actionable information. Their DNA testing takes advantage of cutting-edge scientific advances in genetics to glean useful knowledge from your DNA. That means you gain a more practical, applicable understanding of your body and mind. Orig3n is additionally committed to making revolutionary contributions to regenerative medicine. Find out more about your health, fitness, mind, and potential with a fascinating, practical Orig3n DNA test.

Discover more about yourself than you would have thought possible with Orig3n, at Orig3n.com

For several years now, the emphasis of the DNA testing industry has been shifting from interesting but academic information about genetic lineage to useful and practical information about health, fitness, and nutrition. The focus on nutrition and fitness DNA testing has become popular among both professional athletes and regular people hoping for weight loss and general health knowledge about themselves.

The popularity of these DNA tests and the countless advances in genetic knowledge empowering them raises the question: Can a DNA test help you map out your ultimate nutritional strategy?

Baseline Nutritional Insights About Your Body

Whether or not a nutritional DNA test can establish an “ultimate” strategy depends on where you need guidance. They can’t tell you exactly what you should and shouldn’t eat for every meal. They can, however, provide incredibly helpful insights, both generally and specifically, that the individual who took the DNA test can leverage to optimize their nutritional intake.

The general information is useful for providing a baseline and helping to answer questions you may have, like: How prone are you to weight gain or regain? How well do you burn calories while working out? Are you predisposed to having a sweet tooth? Are you likely to feel satisfied after a meal? Being aware of how your genetics influence your metabolism, cravings, and appetite prepare you for incorporating the more specific information.

Specific Nutritional Information Based on Your Genetics

The more specific nutritional info accompanying a DNA test for fitness and nutrition provides the key for your personal diet fine-tuning. An ALDH2 analysis, for example, can reveal how well your body breaks down acetaldehyde, a byproduct of alcohol, tea, and coffee. An ALDH2 deficiency may mean avoiding caffeine later in the day or cutting back on alcohol.

Perhaps you’re relying on tomatoes as a staple of your weight-loss strategy. That strategy will likely change if you find out you’re predisposed to glucose spikes following ingestion of tomatoes or white rice or any number of other foods. Fatty acid and monounsaturated fat responses can also be analyzed to further shape a healthy nutritional base. There is a huge variety of information you would never have guessed that could revolutionize the way you look at the foods you eat (or don’t!). Fortunately DNA tests can provide insight into this helpful information.

Vitamin Processing and Absorption

The scientific advances made in the field of nutrition are extremely impressive and have provided humanity with a wealth of information on what we should and shouldn’t ingest. However, people and their dietary needs are anything but homogenous. That makes the idea that universal nutritional rules apply to everyone seem considerably less convincing. One example of this is vitamin intake. There’s a whole lot of advice given out about who needs certain vitamins and in what quantities. But people don’t share the same metabolizing, processing, and absorption of vitamins any more than they share the same lactose tolerance. One of the most practically beneficial insights provided by quality nutritional DNA tests is how your body interacts with vitamins and vitamin levels. Learning that alone can make one of these tests well worth it, and help influence your ultimate nutritional strategy.

About Orig3n

Orig3n is a different kind of DNA testing company. While the majority of DNA testing companies focus on ancestry and genetic family history, Orig3n focuses on more practical results. Their DNA tests leverage the most recent scientific innovations in the field to turn your genetic information into useful knowledge to help you better understand your mind and body. In addition to providing their customers with the information to optimize their bodies and minds for peak performance, Orig3n is committed to revolutionizing regenerative medicine. They’re working toward that purpose with the world’s largest cell bank. Become part of their mission to improve the world, the health of the people in it, and to build an educated and passionate global community with targeted DNA tests from Orig3n.

Uncover information about yourself with a targeted DNA test from Orig3n at Orig3n.com

Original Source: http://bit.ly/2IVrLrb

The perception of at-home DNA tests is that they’re limited to an ancestral survey that provides information on your genetic heritage. While fascinating, finding out that you are (or aren’t) as Nigerian or Irish as you thought you were, or a surprise 12% Native American ancestry, doesn’t share much practical, useful information. But DNA tests are changing, and can now provide practical information to improve your health and wellness.

There is now a thriving industry devoted to testing DNA for the purpose of relaying practical information about fitness, nutrition, and performance, as well as physical, and even mental, health. These tests can yield a wealth of practical information to help you get and stay healthy, better understand personal pain points and struggles, and assist in holistic whole-body wellness.

Nutrition and Diet Information

It’s becoming increasingly clear that there is no one-size-fits-all solution to nutrition. Every individual is unique: They process certain foods in different ways and can have significant differences in metabolism. Fortunately, DNA tests can provide unique insight about your genetic makeup to utilize different foods. Someone eating “better” in an attempt to lose some persistent extra weight could be relying on carbohydrate-rich foods like tomato salads and white rice while ardently avoiding fatty foods like cheese and butter. Then, after getting a DNA test for nutrition, they may find that they’re predisposed to white rice and tomatoes triggering a glucose spike, which is sabotaging their efforts to lose weight. It’s precisely that sort of information that can give you the nutritional knowledge you need to optimize the diet that works best for you. DNA tests can tell you how well you are likely to metabolize fats, carbohydrates, and protein to better design a weight loss program based on your unique DNA.

Fitness and Health Information

The benefits of personalized nutritional information can also be realized in targeted fitness and health information. A DNA test for fitness is increasingly becoming a common part of the modern athlete’s toolbox. They can also pay dividends for the amateur athlete, jogger, and gym rat as well. For example, a DNA test may reveal that one is genetically predisposed to burn fewer calories for the same amount of work than is average in the population. Knowing that, while perhaps frustrating, is also an important piece of information for practical application during a workout. And learning you have a predisposition to more injury-prone tendons and joints may explain why you seem sorer than your friends when you work out—informing you that it’s a good idea to incorporate more stretching into your exercise routine.

What DNA Tests Can Do… And What They Can’t

This sort of health and wellness-focused genetic testing is relatively young, but the information DNA tests like these can relay is invaluable. They can provide sound, practical information about areas of fitness in which you excel and those which may not come as easily. They can also offer similarly pragmatic insights into how your body reacts to certain foods, suggesting those you should incorporate and perhaps avoid.

In the future, it may be that there will be DNA tests that can outline a near perfect diet and a perfect exercise routine. That day is obviously not here yet, so the tests shouldn’t be taken as diagnoses of surefire tendon injuries that mean you should stop running, or permission to ingest unlimited cheese fries with every meal. DNA tests simply provide personal insight that can help you take action toward a happier, healthier life. Think of your unique DNA test results as the foundation, what you do with these results is up to you.

About Orig3n

Orig3n is a different kind of DNA testing company. While the majority of DNA testing companies focus on ancestry and genetic family history, Orig3n focuses on more practical results. Their DNA tests leverage the most recent scientific innovations in the field to turn your genetic information into useful knowledge to help you better understand your mind and body. In addition to providing their customers with the information to optimize their bodies and minds for peak performance, Orig3n is committed to revolutionizing regenerative medicine. They’re working toward that purpose with the world’s largest cell bank. Become part of their mission to improve the world, the health of the people in it, and to build an educated and passionate global community with a targeted DNA test from Orig3n.

Uncover information about yourself with a targeted DNA test from Orig3n at Orig3n.com

Original Source: http://bit.ly/31YM8vl